Ways to Love Yourself
-Be kind to yourself by listening to your emotions/needs/desires
-Know you deserve to Exist and Exist well ( forget anyone that says otherwise!)
-Keep your dreams
-Dance in your room to your favorite song turned up!
-Play music that uplifts you
-If you are a people- pleaser or struggled with low self esteem even before tmau buy Codependency No More by Melody Beattie
-Watch a movie that makes your heart soar
-Realize that you are beautiful and lovable
-Reject self destructive thoughts
-view a sunset
Happy Valentine's Day( in a few minutes)
With love,
Black Rose
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